BEHAVIOURAL ADDICTIONS – WHAT ARE THEY? WHAT IS RECOVERY?
How can you MODERATE an addictive behaviour? The very word addiction meansonce you start you cannot stop, it means you are a slave to something, it means you are powerless …
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MAKING MEANINGFUL CONNECTIONS CAN HELP TO BREAK THE CYCLE OF DEPRESSION
Dr. Max PembertonDaily Mail16 January 2023 ‘Random acts of kindness have been shown to help those with depression’ Dr. Max speaks of recommending volunteering to a client who was suffering …
WOMEN HUSH UP DIETS OVER FAT SHAMING FEAR
Daily Mail – Jan 2020 Women are getting embarrassed to talk about losing weight and going on diets as the body-positivity movement are highlighting the fact that it is no …